Is a diet really a diet without hunger pangs? I dont feel like I'm really pushing (punishing) myself unless I'm getting hunger pangs. Whilst most endure them as an unpleasant side effect of dieting, I myself relish them. It feels like I am actually doing something right if I'm feeling hungry and my stomach is growling at me. They are rather unfortunate when its quiet in the office, or you're in a meeting. I might try to cover them up with a little cough or throat clear but by that point its too late, everyones heard the growl already.
Anywho I'm getting a little side tracked here. What exactly are hunger pangs, I mean physically what are they. Is it your stomach telling you it needs food? Or is it your stomach trying to process food and making a noise because theres nothing there to process? Well whatever they are I've been getting a lot of them lately. They usually come around the same time I start to feel a little light headed and nauseous and I admit, a little sick. I havent been eating enough the last few days, I know I havent and I'm not naive enough to think this is ok because its not. I just cant see any other way, aside from cutting off a limb, to lose weight. My body is resisting and holding onto this extra chunk for all its worth! When I first went on slim fast I lost weight quite quickly, now its slowed right down. I have bought an exercise bike and upped the amount I exercise and hopefully this will speed things up again.
How do celebs lose weight so easily? Everytime I buy a magazine its all 'x loses a stone in a month' etc etc. HOW?? Is there a hollywood secret they're not letting us in on? Did I miss the memo? I dont want to be a size 0 or anything, or even really skinny, just slim! Just normal.
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