Oh my gosh.
I have just logged on here for the first time since August and I CANT BELIEVE how much things have changed.
I sound so depressed in all my posts, and I was, I can see that now. Clutching at quick fixes and fad diets, all in vain. Hating myself, using food as a crutch/comforter then hating myself again when it all went wrong.
I feel like I am a totally different person, and actually reading through my old posts was starting to make me a bit angry. The total lack of commitment and tenacity has shocked me and made me realise exactly how much I have changed in this short space of time.
It can all be attributed to two words: Slimming World.
Now, I have tried Slimming World in the past but (surprise surprise) my heart wasn’t in it and I made minimal effort to really understand the plan and left after about 3 weeks. I know right. Pathetic. It sums up pretty much every experience of weight loss attempts I have ever had.
I’m gona be really honest with you here, the reason I decided to go back to Slimming World is because I had an almighty argument with my husband about my weight.
He has always been really understanding and loves me for me, I know that for a fact. But he had obviously noticed I was getting bigger and bigger and after a discussion about starting trying for a baby (which I was desperate to do) he basically said I needed to address my weight before we could even consider this. I was absolutely heartbroken. Probably because he had hit a nerve and was 100% right, but to have it spelt out to you is really hard to take.
It took me another 2 weeks to do anything but on the Monday night, I joined a Slimming World class and haven’t looked back. It was a shock getting weighed, I weighed more than I was expecting – 14st 7.5lb but I had taken the first step and now I felt there was no stopping me.
I missed my first weigh in as I’m a divvy and got mixed up with the days, but I went the following week and lost 1.5lb. Not a massive loss, and I was slightly disappointed, but it’s a loss all the same.
Now, we’re 4 months on and I’ve lost……. 14.5lbs!! I’m absolutely over the moon! I feel full of optimism and drive and willpower. I really really feel this is the time I will get to the weight I should be. And the best bit of all is that it hasn’t felt like a diet at ALL. There have been times I have craved certain things, and I think I will always crave certain things, it’s the reason I need to lose weight in the first place. But this plan is so good it still lets you have a little of what you crave without banning it entirely. Perfect!
This post sounds like an advertisement for Slimming World so apologies for that, it definitely isn’t, its just had such a massive impact on my weight, my health, my motivation, my optimism…. I could go on.
If anyone’s reading this thinking ‘I can’t do that’, or ‘1 stone in 4 months that’s ages’ I understand-I was the same, but believe me, the weeks go by so quick it has hardly felt like 4 months, and already I am a stone down in what feels like the blink of an eye.
Its my 30th birthday at the end of April, so even if I carry on at this fairly low rate of loss I will still have lost 2 stone (or 28lbs, however you want to look at it), which is just awesome.
I AM GOING TO STICK WITH IT THIS TIME!
Also, I have decided I will start posting nice recipes etc on here, and thoughts on Slimming World/food/photos/experiences etc etc. Mainly for my benefit to look back at my progress and see how far I've come really, but if it helps anyone else then bonus!
Friday, 13 January 2012
Brand New Start.
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